Free Preview Class: Sunrise Flow & Funk

Service Description

Kick start your energy (and your day!) with Sunrise Flow & Funk on Mondays at 6:00 AM on Fridays at 7:00 AM Rooted in breath and mindfulness, our Sunrise Flow & Funk yoga classes will help you wake up your body with hip opening and mobilizing movements that will increase your strength and flexibility, and specially curated morning playlists that will leave you feeling energized. Our Sunrise Flow & Funk classes are gentle, yet energetic vinyasa flow classes that are welcome to all bodies, and all abilities. This class is taught from a beginner level with modifications to intensify as you wish. Bring your mat + water. No prior yoga experience is required. Doors open 15 minutes prior to class start time.

Cancellation Policy

To cancel or reschedule a class, please let us know with as much advance notice as possible.

Contact Details

• The Village Ballroom, Northeast Dekum Street, Portland, OR, USA

  hello@thisispivotpdx.com