Power45
45 minute, whole-body, strength & cardio workout
Service Description
Power 45 is a 45-minute strength experience designed to leave you glowing. Move through a playful yet powerful journey that begins with a grounding arrival and a warming cardio activation, flows through three blocks of cardio bursts, strength building, and muscle burn, and finishes with a final peak release that will have us high-fiving all around. This all-levels, low-impact class is taught with options to modify for intensity, so you can move at your own pace while feeling strong and energized. Barefoot, bold, and powered by a kick-ass playlist!
Upcoming Sessions
Cancellation Policy
For drop-in/single class bookings, members can cancel or reschedule a class by logging into the website and adjusting their booking. We ask that you do so with as much advanced noticed as possible. For youth sessions, attendance is set for the duration of the session. Reach out to studio@thisispivotpdx.com if your child cannot attend and we will let the instructor know. There are no refunds offered for sessions, drop-in classes, or pricing plans.
Contact Details
704 Northeast Dekum Street, Portland, OR, USA
studio@thisispivotpdx.com