The only mirrors are on the disco ball
At Pivot, we care about movement that simply feels good.
Whether sweating it out on the dance floor or grounding ourselves in our yoga practice, everything we do is intended to strengthen our relationship with our bodies, our community, and our extraordinary place in the universe. We turn the lights down and the jams way up, and invite you to come as you are.
adult classes
Our adult classes feature uncensored music and are appropriate for ages 16+.
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Get ready to move, groove, and throw it down at Beat Boxing—a cardio kickboxing class with serious funk and full-body strength. Set to a fresh hip hop playlist, this high-energy workout blends powerful punches, kicks, and core moves with rhythmic flow and swagger. This class is high impact, but easily modified to meet you where you’re at.
Monday with Lauren Kawa Funk
Doors 5:15 PM | Class 5:30 - 6:30 PM
Flow State Yoga is an approachable, yet warming all-levels vinyasa where each movement is guided by the breath, inviting you to slow down, move with intention, and find grace in every transition. This class is the perfect entryway to build the foundation for a lifelong relationship with yourself through breath and mindful movement.
Tuesday
Doors 6:50 AM | Class 7:00 - 8:00 AM
Wednesday
Doors 5:15 PM | Class 5:30 - 6:30 PM
Thursday
Doors 6:50 AM | Class 7:00 - 8:00 AM
"Shape what your mama gave ya™" and turn up your confidence at Booty Luv® Fitness! The perfect blend of floor work and mat work, this class strengthens your core, hips, legs and booty so you can feel stronger, more energized, more balanced and have more FUN! The moves are simple, effective and guaranteed to get your heart pumping and booty bumping!
Tuesday with Heather Craig
Doors 5:15 PM | Class 5:30 - 6:30 PM
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Power45 is 45 minutes of playful, powerful movement! Start grounded, ignite with cardio, build strength, burn it out, and finish with a peak release that will have us high-fiving all around. All-levels, low-impact, and fueled by a pump-up playlist. Move at your pace, feel strong, and leave glowing!
Monday
Doors 6:45 PM | Class 7:00 - 7:45 PM
Tuesday
Doors: 8:05 AM | Class 8:15 - 9:00 AM
Tuesday
Doors 6:45 PM | Class 7:00 - 7:45 PM
Momentum Dance class is a big, weekly celebration of dance, timeless jams, pop culture, and collective movement - we dance to feel good, to break a sweat, and to unabashedly let it all go under the big, bright disco ball. The lights are low and the music is turned way up! No experience necessary, just follow the guide or don't!
Wednesday with Lauren
Doors & Bar 6:45 PM
Class 7:00 - 8:05 PM
Discover the transformative power of mat pilates with Core Jam Pilates. Strengthen your core through micro-movements and low-impact exercises designed to tone muscles and stabilize your body from the inside out. Each class builds on the last, helping you feel more capable and powerful in everything you do—on and off the mat.
Wednesdays with Wendi Albro
Doors 8:00 AM | Class 8:15 - 9:15 AM