The only mirrors are on the disco ball
At Pivot, we care about movement that simply feels good.
Whether sweating it out on the dance floor or grounding ourselves in our yoga practice, everything we do is intended to strengthen our relationship with our bodies, our community, and our extraordinary place in the universe. We turn the lights down and the jams way up, and invite you to come as you are.
Get ready to move, groove, and throw it down at Beat Boxing—a cardio kickboxing class with serious funk and full-body strength. Set to a fresh hip hop playlist, this high-energy workout blends powerful punches, kicks, and core moves with rhythmic flow and swagger. This class is high impact, but easily modified to meet you where you’re at.
Monday with Lauren Kawa Funk
Doors 5:15 PM | Class 5:30 - 6:30 PM
"Shape what your mama gave ya™" and turn up your confidence at Booty Luv® Fitness! The perfect blend of floor work and mat work, this class strengthens your core, hips, legs and booty so you can feel stronger, more energized, more balanced and have more FUN! The moves are simple, effective and guaranteed to get your heart pumping and booty bumping!
Tuesday with Heather Craig
Doors 5:15 PM | Class 5:30 - 6:30 PM
Flow State Yoga is an approachable, yet warming all-levels vinyasa where each movement is guided by the breath, inviting you to slow down, move with intention, and find grace in every transition. This class is the perfect entryway to build the foundation for a lifelong relationship with yourself through breath and mindful movement.
Monday with Rachel Alford
Tuesday with Lauren Kerr
Doors 6:45 PM | Class 7:00 - 8:00 PM
Flow Burn Yoga is your commitment to building strength, balance, and mobility in a way that supports your body for decades to come. Inspired by the “slow burn” of steady effort, this class blends yoga, Pilates, and sculpt elements to keep you strong, agile, and injury-resistant.
Tuesday with Lauren Kawa Funk
Doors 6:45 AM | Class 7:00 - 8:00 AM
Wednesday with Lauren Kerr
Doors 5:15 PM | Class 5:30 - 6:30 PM
Momentum Dance class is the best mid-week dance party in town. A big, weekly celebration of dance, timeless jams, pop culture, and collective movement - we dance to feel good, to break a sweat, and to unabashedly let it all go under the big, bright disco ball. The lights are low and the music is turned way up! No experience necessary, just follow the guide or don't!
Wednesday with Lauren (65 min)
Doors & Bar 6:45 PM
Class 7:00 - 8:05 PM
Discover the transformative power of mat pilates with Core Jam Pilates. Strengthen your core through micro-movements and low-impact exercises designed to tone muscles and stabilize your body from the inside out. Each class builds on the last, helping you feel more capable and powerful in everything you do—on and off the mat.
Wednesdays with Wendi Albro
Doors 8:00 AM | Class 8:15 - 9:15 AM