PIVOT PDX presents

guided open-level dance classes for adults

On Wednesday evenings, come dance in community! With no mirrors and an easy follow-along format, Momentum Dance Events are designed for a multi-generational, gender-inclusive audience who enjoy dancing when you remove the pressure of being watched or having to learn technique.

The lights are low and the beats are pumpin’! Dancers can unapologetically take up space and receive the myriad of health benefits from dancing. Playlists are themed and curated for fun and nostalgia! Jams are uncensored and adults ages 18-118 years are welcome.

Pivot has a forever home at The Village Ballroom

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Pivot has a forever home at The Village Ballroom 〰️

May is for mom’s and mom’s love DISCO!!! (at least this mom does!)

Join us on the dance floor on Wednesday evenings in May for a super fun energetic, disco themed playlist. Lauren will lead, you follow, or dance to the beat of your own drum. No judgement just joy, everyone is welcome. Be ready to sweat and smile.

Momentum Deets

  • Momentum dance events are held every Wednesday evening in 2024 from 6:30-8:00pm, with the exception of July 24.

  • 6:30pm - Arrive at the dance hall - The Village Ballroom 704 NE Dekum St. Grab a drink at the bar, catch up with your Momentum Fly friends (aka other dancers).

  • 6:45pm - Let the dancing begin! Come in sneakers and easy moving clothes and be ready to sweat. Bring a water bottle to hydrate. The class format includes a warm up, strength exercises, kickboxing bit, and a yummy cool down, with LOTS of dancing in between. Modify everything from high impact to low, following the guide to dancing to the beat of your own drum. It’s your dance party, we’re just hosting it! A small routine will be taught at the end for fun and a sense of accomplishment.

  • 8pm - High fives all around for a darn good time and a damn good workout. Head out or stick around and hang out in community.

Momentum Dance events make for a fantastic birthday celebration.

We will throw the party, you just make the invites. Reach out to Lauren at hello@thisisipivotpdx.com to plan your special event!