Sun, Sep 20
|Pivot Studio at The Village Ballroom
Autumn Equinox Yoga + Mindfulness
Summer is winding down. The air is getting crisp, the rain is returning, and a new season is beginning. This grounding yoga + mindfulness practice is a chance to pause, reconnect, breathe deeply, and welcome the shift.
Time & Location
Sep 20, 2026, 4:00 PM – 6:00 PM
Pivot Studio at The Village Ballroom, 704 NE Dekum St, Portland, OR 97211, USA
About the event
Sunday, September 20
4:00 – 6:00 pm
$30 for non-members | $20 for members
The Autumn Equinox marks a moment of balance between light and darkness, as the fullness, warmth, and long days of summer give way to cooler mornings, earlier sunsets, and the quieter rhythm of fall. Pivot’s Rachel Alford will curate an experience that gives us space to pause, notice, feel, breathe, and welcome the shift.
We’ll begin with a warm welcome and a short journaling session, then move into a grounding, gentle vinyasa flow. From there, we’ll slow things down with calming breathwork and a guided meditation, creating space for stillness. We’ll finish with a closing moment of journaling before sharing tea and taking some time to chat and connect. 🍂