Power45: Steady & Strong
45 minute, whole-body, strength & stability workout
Service Description
Power meets stability. Perfect for: those looking to build strength, improve stability and mobility, and leave class feeling strong, balanced, and confident. Full Class Description: Power45 is a 45-minute, full-body strength experience that combines sculpt-inspired strength training with mobility, balance, and stability work. Expect strength blocks woven with intentional movement that challenge your foundation and leave you feeling strong, capable, and confident. Designed for all levels, this barefoot, mat-based class offers options to modify intensity so you can move at your own pace while building strength, control, and body awareness. Set to a pump-up playlist, this class leaves you feeling balanced, capable, and confident in your body.
Upcoming Sessions
Cancellation Policy
For adult classes, you can cancel up to an hour before class by logging into the website and canceling or rescheduling. For youth sessions, attendance is set for the duration of the session. Reach out to studio@thisispivotpdx.com if your child cannot attend and we will let the instructor know. There are no refunds offered for sessions, drop-in classes, or pricing plans.
Contact Details
704 Northeast Dekum Street, Portland, OR, USA
studio@thisispivotpdx.com